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X-WR-CALNAME:Ananda Meditation Retreat
X-ORIGINAL-URL:https://anandameditationretreat.in
X-WR-CALDESC:Events for Ananda Meditation Retreat
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DTSTART;TZID=Asia/Kolkata:20251220T100000
DTEND;TZID=Asia/Kolkata:20260101T110000
DTSTAMP:20260420T122915
CREATED:20240515T162736Z
LAST-MODIFIED:20251121T054558Z
UID:4097-1766224800-1767265200@anandameditationretreat.in
SUMMARY:Yoga Retreat
DESCRIPTION:Hatha Yoga Retreat – Awaken Through Yoga\n️20th December 10:00 AM – 1st January 11:00 AM \nContact – +91 90110 69792 \nBegin the New Year with Inner Peace and Light\nStep into the sacred silence of the peace as the year comes to an end — and awaken to the dawn of a new beginning.\nThis Yoga & Healing Retreat is designed to cleanse\, renew\, and realign your body\, mind\, and spirit.\nThrough Hatha Yoga\, breathwork\, meditation\, and self-reflection\, we will release the old energies of the past year and invite divine light into the new one.\nCelebrate this transition not with noise and distraction\, but with stillness\, gratitude\, and inner joy.\nWhether you join for a single day or the entire retreat\, you will leave feeling refreshed\, centered\, and spiritually renewed. \nAbout Hatha Yoga\nHatha Yoga is the sacred union of Ha (sun energy) and Tha (moon energy) — a path that harmonizes strength and stillness\, action and awareness.\nIt is not only a physical practice\, but a spiritual science of awakening the higher consciousness. \nIt includes:\n✨ Asanas (Yogic Postures): Strengthen the body and awaken subtle energy flow.\n✨ Pranayama (Breath Control): Balance prana and purify the mind.\n✨ Shatkarmas (Cleansing Practices): Detoxify and rejuvenate the system.\n✨ Meditation (Dhyana): Connect with divine stillness and inner joy.\n✨ Spiritual Discourses: Deepen understanding of yogic philosophy and life wisdom. \nWhen practiced with awareness and devotion\, Hatha Yoga becomes the doorway to the eternal Self (Atman). \nWhat You’ll Learn & Experience\n✨ Classical Hatha Yoga for harmony and spiritual growth\n✨ Pranayama & breathwork to awaken pranic energy\n✨ Yogic purification like Jal Neti for clarity and openness\n✨ Daily meditation\, mantra chanting & guided relaxation\n✨ Yogic lifestyle insights\, Ayurveda & mindfulness talks\n✨ Healing through nature\, silence & conscious food\n✨ Trek to Babaji’s Cave and visit to the ashram\n✨ Special New Year Healing Circle & bonfire – Ceremony and meditation to release the old and welcome the new year in divine vibration \n️Daily Schedule \nDay 1 – Arrival & Introduction (20th December)\n10:00–11:00 AM — Arrivals & Freshen Up\n11:00–1:00 PM — Introduction & Talk: The 7 Limbs of Hatha Yoga\n1:00–2:00 PM — Lunch\n2:00–4:30 PM — Rest & Silence\n4:30–4:45 PM — Herbal Kadha Time\n4:45–7:00 PM — Evening Yoga & Meditation\n7:00–8:00 PM — Dinner \nDaily Practice (21st December – 31st December)\n7:30–7:55 AM — Jal Neti\n7:55–9:00 AM — Pranayama & Silent Meditation\n9:00–10:00 AM — Breakfast\n10:00–10:20 AM — Arrival time for new participants / Departure time for those leaving\n10:20–12:20 PM — Yoga Philosophy / Trek / Healing Workshop\n1:00–2:00 PM — Lunch\n2:00–4:30 PM — Rest Period\n4:30–4:45 PM — Kadha Time\n4:45–7:00 PM — Evening Asana / Chanting / Healing\n7:00–8:00 PM — Dinner & Reflection \n1st January – Integration & Blessing Ceremony\n7:30–8:00 AM — Sunrise Meditation\n8:00–9:00 AM — Fire Ceremony & Intention Setting\n9:00–10:00 AM — Breakfast\n10:00–11:00 AM — Closing Circle & Blessings for the New Year \nFood & Lifestyle\nAll meals are sattvic\, freshly prepared\, and spiritually uplifting.\nDaily herbal kadha supports immunity and inner balance.\nPeriods of silence (mauna) and journaling deepen awareness.\nNature walks and rest nourish both heart and mind. \nWhat to Bring\nComfortable yoga clothes\nYoga mat and bricks (if available)\nHandkerchief\, towel\, and personal items\nA journal for reflections\nAn open heart\, devotion\, and willingness to transform \nRetreat Fees\n₹3000 per day sharing / ₹4\,000 per day single occupancy\nAll rates include 3 meals per day and all applicable discourses & sessions.\n \nOpen to All Seekers\nThis retreat welcomes all spiritual aspirants\, regardless of age or experience.\nCome with sincerity\, humility\, and a heart ready to awaken.\nLet this not be just a retreat\, but a rebirth into the new year with clarity\, strength\, and divine peace.
URL:https://anandameditationretreat.in/event/yoga-retreat-25-12/
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