- This event has passed.
with Br. Dr. Aditya Gait and Dr. Amar (Amit Agarwal)
This retreat will include:
- How to apply teachings in daily life
- Symbolism of characters in Bhagwad-Gita
- How to become a spiritual warrior
- How to battle the conflicts of the mind
- What is right action / inaction / non-action
Contact: +91-9011069792 or write to retreat@anandaindia.org for reservation
Fees: ₹4000/- per person (includes accommodation and meals)
Venue: Ananda Meditation Retreat @ Watunde, Pune
Meet our presenters:
 |
|
| Dr. Aditya Gait (Spiritual Director Ananda Pune) |
Dr. Amit Aggarwal (MBBS MD) |
Both are Medical Practitioners whose chief interests lie in sharing the teachings and benefits of yoga as a healthy and successful way of life. They conduct yoga, meditation, health workshops in colleges, companies and institutions on subjects like Stress Management, Leadership and Science of Meditation at various forums across India. Dr. Amar has to his credit research papers and publications on Yoga and Medicine in many scientific journals.
————————— Schedule —————————
| Friday 29 March | |
| 3:00 pm onwards | Check in |
| 5:00-5:30 | Tea |
| 5:30-7:00 | Free time to explore the property |
| 7:00-7:45 | Dinner |
| 8:00-9:00 | Getting to know each other – a brief overview of the retreat |
| Saturday 30 March | |
| 7:30-8:30 am | Morning Sadhana – Beginning the day with Energization Exercise, Ananda Yoga and Meditation |
| 8:45-9:45 am | Breakfast |
| 10:00 am – 1:00 pm | Symbolism of characters in Bhagwad Gita Are the teachings relevant today? Why fighting our own inner tendencies is rewarding |
| 1:00 – 3:00 pm | Lunch and free time |
| 3:00 – 5:00 | Learning from Experience – identifying the patterns in life Where is the battle ground? Who are our enemies? |
| 5:00-5:30 | Tea |
| 5:30-7:00 | Evening Sadhana – Energization Exercise, Ananda Yoga and Meditation |
| 7:00-8:30 | Dinner |
| 8:30-9:30 | Closing circle for the day Community time for social bonding / movie |
| Sunday 31 March | |
| 7:30 – 8:30 am | Morning Sadhana – Beginning the day with Energization Exercise, Ananda Yoga and Meditation |
| 8:45 – 9:45 | Breakfast |
| 10:00 am-12:30 pm | The Spine – Pathway to salvation. What is right action / inaction / non-action? |
| 12:30 -1:00 pm | Time for reflection, interaction and Q/A Closing circle for feedback |
| 1:00-3:00 pm | Lunch & Good byes |
