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Ananda Kriya Yogashram
“Teachings of Paramhansa Yogananda-How to Meditate level 1 – The path of Kriya Yoga” Retreat Schedule
4-6 September 2015
* Courses will be conducted in English and Marathi
* Course fee: Rs 2000 inclusive of course material, accommodation and meals.
* Limited seats. Pre-registration required. Please call or email.
* FOR MORE INFORMATION ON ACCOMMODATION, PRICES AND RESERVATIONS CONTACT: retreat@anandaindia.org or call 9011069792
Friday 4 September
| 4:00-5:00 pm | Arrivals & registration |
| 5:00-5:30 | Chai |
| 6:00-7:00 | Meditation / Free time |
| 7:00-7:45 | Dinner |
| 8:00 | Welcoming & orientation |
Saturday 5 September
| 9:00-9:45 | Breakfast |
| 10:30-12:30 pm | Class I : “How to Meditate” |
| 1:00-2:00 | Lunch |
| 2:00-3:00 | Free time |
| 3:00-5:00 | Class II : “Energisation and Meditation” |
| 5:00-5:30 | Chai |
| 5:30-7:00 | Energisation & meditation |
| 7:00-8:00 | Dinner |
| 8:15-9:45 | Kirtan |
Sunday 6 September
| 6:30-8:30 am | Guided meditation |
| 9:00-9:30 | Breakfast |
| 10:30-12:30 pm | Class III “Path of Kriya Yoga- Daily meditation routine and tips” |
| 1:00-2:00 | Lunch, & closing circle |
