The long history and transforming power of yoga, a physical activity that promotes spiritual enlightenment and deepens meditation. Yoga was developed in India thousands of years ago with the intention of bringing the mind, body, and spirit together and assisting people in discovering a more profound awareness of both the self and the cosmos. With time, yoga became well-known throughout ... Read More
Yoga is not just a physical practice; it is a holistic journey that unites the mind, body, and soul. Rooted in ancient Indian wisdom, yoga has been practiced for thousands of years to promote physical well-being, mental clarity, and spiritual growth. Among the many benefits of yoga, posture alignment and spinal health play a crucial role in maintaining overall well-being. ... Read More
This experiential workshop is for anyone who’d like to learn to meditate, and anyone who’d like to learn more about Kriya Yoga, the core practice mentioned often in the “Autobiography of a Yogi,” the well-known spiritual bestseller by Paramhansa Yogananda. No prior knowledge of yoga or meditation is required, only a sincere interest. Learn to Meditate The focus of ... Read More
